My Story

I’m a little Seth Godin +Tim Ferris meets Tapscot with a splash of Jon Stewart-but a girl.

I was raised ready for med school but decided to follow my instincts to include an Honors Degree in Communication Studies/Visual Arts and a Bachelor of Education.   My 18 year fitness career began as a group fitness instructor/trainer, moving me into competition – eventually leading to the creation and ownership of a seven figure health club. These accomplishments led me full circle back to my initial passion of education.   In 2006, at the age of 38, I was diagnosed with stage II Breast Cancer. As with all of my life experiences, I embraced this one and parlayed into an opportunity for learning and growth.

I have been published in various magazines and have appeared on many regional programs.  My book, The Pink Notes, is a raw and honest account of my journey to find beauty, hope and healing while peeling back the many layers of cancer.   My R-N-R Mind/Body Wellness Program is an interactive website which features much of my work in an innovative, practical and time efficient way.  As a devoted wife and the mother of two lovely children, my core values are about helping others and giving back to those less fortunate.  A portion of the proceeds created from various projects will be used towards funding access to the benefits of online education by way of an outreach community initiative.

“My posts will occasionally make you think hard, feel a little weird or laugh out loud.”

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