Author Archives: Jackie Savi-Cannon

About Jackie Savi-Cannon

As Director of Programming for JSC Management Inc., I am committed to providing relevant content that is built upon overcoming and adapting to adversity and change. I have a diverse background which you can find on my Linked In profile. Let's just say if Donny and Marie were a little country and rock & roll, then I am a little Seth Godin meets Deepak meets T. Ferris with a splash of Jon Stewart - but a girl. Be the remedy!

What is the difference between a life coach, personal trainer and expert? How are they relevant in 2012?

Posted on February 20, 2012 by Jackie Savi-Cannon

What to look for if you are hiring these people personally or for your facility: Life Coach: This professional deals with more conceptual behavior modification. They help you realize your perceptions of living and develop strategies for you to move … Continue reading →

Posted in 'Real Life', Ftiness, Life Skills, Wellbeing | Tagged Fitness, Life Coaching, Life Skills, Mind/Body, Personal Training, Relaxation, Stress Reduction, Trends2012, Wellbeing, Wellness, YOU | Leave a comment

5 thoughts that may be interfering with your healthly lifestyle…

Posted on January 23, 2012 by Jackie Savi-Cannon

You have your stress under control even though your body is telling you otherwise. You need to be at your desk to be productive. You can’t lose weight with short workouts. You can’t afford a healthy lifestyle. All general … Continue reading →

Posted in Wellbeing | Tagged Fitness, Life Coaching, Life Skills, Mental Wellbeing, Mind/Body, Personal Training, Relaxation, Stress Reduction, Trends2012, Wellbeing, Wellness, YOU | Leave a comment

Mind/Body Fitness Trends For 2012

Posted on January 17, 2012 by Jackie Savi-Cannon

Most people are looking for a general sense of well-being and stress management in these turbulent times. Spending on pure aesthetic desires is hard to justify for families on a tight budget. As we move into an era where the … Continue reading →

Posted in 'Real Life', Wellbeing, Work Culture | Tagged Meditation, Mind/Body, Relaxation, Stress Reduction, Trends2012, Wellness, Yoga | 2 Comments

Sharing the 5 C’s at TEDxWindsor!

Posted on March 7, 2011 by Jackie Savi-Cannon

Bringing TED to my Windsor Essex Community is very important to me. A mentor introduced me to TED in 2006. As I explored the eclectic data base of information, I realized I was home. The best way I heard it … Continue reading →

Posted in Featured, Work Culture | Tagged AGW, Collaboration, Compassion, Corporate Culture, Creativity, TEDx, TEDxWindsor | Leave a comment

Adapting to CHANGE with LESS STRESS in 2011.

Posted on March 6, 2011 by Jackie Savi-Cannon

2010 was about revisiting key elements that are the foundation of JSC. Personally I was faced with a comeback story within a comeback story. As most of you know I was diagnosed with Breast Cancer in 2006 at the age … Continue reading →

Posted in 'Real Life', Development, Featured, Wellbeing | Tagged Collaboration, Compassion, Corporate Culture, Creativity | Leave a comment