The way we choose to perceive our surroundings can be a prison or it can be a world of possibility. So are you hear and accounted for or are you alive and thriving?!

As Breast Cancer Awareness Month comes to a close I felt it necessary to end it on a note of hope and strength. Usually people ask me to share my story as they find it inspiring. Don’t get me wrong; it’s a pretty good one but I feel compelled to begin with a story that has nothing to do with cancer. I watched a documentary which featured a variety of film makers. Kim Longinotto was one of them. Her award-winning documentary, The Day I Will Never Forget was featured. I …

I am currently recovering from a weekend in Chicago.  At the last minute, I was given the
opportunity to see U2 at Soldier Field.  U2 is a band I  grew up and became an adult with.  The first time I saw them was across the Canadian border in the 80′s  at the Fox Theatre, Detroit, Michigan.  It was a historical venue that held an intimate amount of people.  It was fantastic.  I have seen them 3 other times since then.  They are one of those bands that as I went through …

As a Gen Xer, 80′s music was the anthem of my youth. Record stores were cool hang outs where the span of subcultures that existed then could be the Goths of this generation.  As a lover of media and art, it is interesting to see how our social evolution amalgamates with the exponential evolution occurring in the methods in which we move information.  Technology allows us to personalize our information so thoroughly, while maintaining a vast selection of digitally packaged pieces – our personal cyber art collection.  I remember listening …

I designed my RNR program to be integrated into the reality of everyday life challenges – work, children, relationships, illness. My posts will compliment the material found in RNR library.   I look forward to sharing my knowledge, real life moments of insight, as well as, experiencing your comments and feedback.  It is our constant day to day, moment to moment efforts that keep us on our path to optimizing our life experience.
As Director of Programming for JSC Manangement Inc., I am committed to providing relevant content that is built …