Category Archives: ‘Real Life’
Mind/Body Fitness Trends For 2012
Most people are looking for a general sense of well-being and stress management in these turbulent times. Spending on pure aesthetic desires is hard to justify for families on a tight budget. As we move into an era where the … Continue reading
Adapting to CHANGE with LESS STRESS in 2011.
2010 was about revisiting key elements that are the foundation of JSC. Personally I was faced with a comeback story within a comeback story. As most of you know I was diagnosed with Breast Cancer in 2006 at the age … Continue reading
MY TOP 5 NOSTALGIC 80′s SONGS:
As a Gen Xer, 80′s music was the anthem of my youth. Record stores were cool hang outs where the span of subcultures that existed then could be the Goths of this generation. As a lover of media and art, … Continue reading
MY TOP 5 WORST THINGS PEOPLE SAID TO ME DURING CANCER TREATMENT:
“I am guessing everyone who has dealt with cancer treatment has a similar list. The following are true conversations I had during the course of my 2 year treatment plan.” # 5… “I had to get a lump checked as … Continue reading


