Category Archives: Wellbeing
5 thoughts that may be interfering with your healthly lifestyle…
You have your stress under control even though your body is telling you otherwise. You need to be at your desk to be productive. You can’t lose weight with short workouts. You can’t afford a healthy lifestyle. All general … Continue reading
Mind/Body Fitness Trends For 2012
Most people are looking for a general sense of well-being and stress management in these turbulent times. Spending on pure aesthetic desires is hard to justify for families on a tight budget. As we move into an era where the … Continue reading
Adapting to CHANGE with LESS STRESS in 2011.
2010 was about revisiting key elements that are the foundation of JSC. Personally I was faced with a comeback story within a comeback story. As most of you know I was diagnosed with Breast Cancer in 2006 at the age … Continue reading
Life as Art.
Taking my own thoughts with some McLuhan, Godin and Kawasaki influence. Are you feelin’ it? Life as Art… …an extensive pattern of many chains of events. The skill-the work is recognizing the patterns. The Art is recognizing the fine … Continue reading
The 5 C’s of our NEW Economy- Are they part of your PLAN or are you driving w/ SQUARE WHEELS?
Creativity. Why is it essential moving forward? in any facet of your life? In order to find the solutions we urgently need for our quality of life going forward, we need to INNOVATE… THE WAY WE INNOVATE. Collaboration. The problems … Continue reading


