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	<title>Rnr Program Blog &#187; Wellbeing</title>
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		<title>5 thoughts that may be interfering with your healthly lifestyle&#8230;</title>
		<link>http://www.rnrprogram.com/blog/wellbeing/5-thoughts-that-may-be-interfering-with-your-healthly-lifestyle/</link>
		<comments>http://www.rnrprogram.com/blog/wellbeing/5-thoughts-that-may-be-interfering-with-your-healthly-lifestyle/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 19:59:02 +0000</pubDate>
		<dc:creator>Jackie Savi-Cannon</dc:creator>
				<category><![CDATA[Wellbeing]]></category>

		<guid isPermaLink="false">http://www.rnrprogram.com/blog/?p=1184</guid>
		<description><![CDATA[&#160; You have your stress under control even though your body is telling you otherwise. You need to be at your desk to be productive.  You can’t lose weight with short workouts. You can’t afford a healthy lifestyle. All general &#8230; <a href="http://www.rnrprogram.com/blog/wellbeing/5-thoughts-that-may-be-interfering-with-your-healthly-lifestyle/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Mind/Body Fitness Trends For 2012</title>
		<link>http://www.rnrprogram.com/blog/wellbeing/mindbody-fitness-trends-for-2012/</link>
		<comments>http://www.rnrprogram.com/blog/wellbeing/mindbody-fitness-trends-for-2012/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 16:05:01 +0000</pubDate>
		<dc:creator>Jackie Savi-Cannon</dc:creator>
				<category><![CDATA['Real Life']]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Work Culture]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind/Body]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Trends2012]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Most people are looking for a general sense of well-being and stress management in these turbulent times.  Spending on pure aesthetic desires is hard to justify for families on a tight budget. As we move into an era where the &#8230; <a href="http://www.rnrprogram.com/blog/wellbeing/mindbody-fitness-trends-for-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Adapting to CHANGE with LESS STRESS in 2011.</title>
		<link>http://www.rnrprogram.com/blog/wellbeing/adapting-to-change-with-less-stress-in-2011/</link>
		<comments>http://www.rnrprogram.com/blog/wellbeing/adapting-to-change-with-less-stress-in-2011/#comments</comments>
		<pubDate>Sun, 06 Mar 2011 21:55:29 +0000</pubDate>
		<dc:creator>Jackie Savi-Cannon</dc:creator>
				<category><![CDATA['Real Life']]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Collaboration]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Corporate Culture]]></category>
		<category><![CDATA[Creativity]]></category>

		<guid isPermaLink="false">http://www.rnrprogram.com/blog/?p=556</guid>
		<description><![CDATA[2010 was about revisiting key elements that are the foundation   of JSC. Personally I was faced with a comeback story within a comeback story. As most of you know I was diagnosed with Breast Cancer in 2006 at the age &#8230; <a href="http://www.rnrprogram.com/blog/wellbeing/adapting-to-change-with-less-stress-in-2011/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Life as Art.</title>
		<link>http://www.rnrprogram.com/blog/wellbeing/life-as-art-2/</link>
		<comments>http://www.rnrprogram.com/blog/wellbeing/life-as-art-2/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 19:01:14 +0000</pubDate>
		<dc:creator>Jackie Savi-Cannon</dc:creator>
				<category><![CDATA[Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Work Culture]]></category>
		<category><![CDATA[Collaboration]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Corporate Culture]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Guy Kawasaki]]></category>
		<category><![CDATA[Marshall McLuhan]]></category>
		<category><![CDATA[Seth Godin]]></category>

		<guid isPermaLink="false">http://www.rnrprogram.com/blog/?p=547</guid>
		<description><![CDATA[&#160; Taking my own thoughts with some McLuhan, Godin and Kawasaki influence. Are you feelin&#8217; it? Life as Art&#8230; &#8230;an extensive pattern of many chains of events. The skill-the work is recognizing the patterns. The Art is recognizing the fine &#8230; <a href="http://www.rnrprogram.com/blog/wellbeing/life-as-art-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The 5 C&#8217;s of our NEW Economy- Are they part of your PLAN or are you driving w/ SQUARE WHEELS?</title>
		<link>http://www.rnrprogram.com/blog/wellbeing/the-5-cs-of-our-new-economy-are-they-part-of-your-plan-or-are-you-driving-w-square-wheels/</link>
		<comments>http://www.rnrprogram.com/blog/wellbeing/the-5-cs-of-our-new-economy-are-they-part-of-your-plan-or-are-you-driving-w-square-wheels/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 12:31:36 +0000</pubDate>
		<dc:creator>Jackie Savi-Cannon</dc:creator>
				<category><![CDATA[Featured]]></category>
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		<category><![CDATA[Top 5 Lists]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Work Culture]]></category>
		<category><![CDATA[Collaboration]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[Corporate Culture]]></category>
		<category><![CDATA[Creativity]]></category>

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		<description><![CDATA[Creativity. Why is it essential moving forward? in any facet of your life? In order to find the solutions we urgently need for our quality of life going forward, we need to INNOVATE&#8230; THE WAY WE INNOVATE. Collaboration. The problems &#8230; <a href="http://www.rnrprogram.com/blog/wellbeing/the-5-cs-of-our-new-economy-are-they-part-of-your-plan-or-are-you-driving-w-square-wheels/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>MY TOP 5 NOSTALGIC 80&#8242;s SONGS:</title>
		<link>http://www.rnrprogram.com/blog/wellbeing/my-top-5-nastalgic-80s-songs/</link>
		<comments>http://www.rnrprogram.com/blog/wellbeing/my-top-5-nastalgic-80s-songs/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 00:47:05 +0000</pubDate>
		<dc:creator>Jackie Savi-Cannon</dc:creator>
				<category><![CDATA['Real Life']]></category>
		<category><![CDATA[Development]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Headline]]></category>
		<category><![CDATA[Top 5 Lists]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[Work Culture]]></category>

		<guid isPermaLink="false">http://rnrprogram.com/blog/?p=71</guid>
		<description><![CDATA[As a Gen Xer, 80&#8242;s music was the anthem of my youth. Record stores were cool hang outs where the span of subcultures that existed then could be the Goths of this generation.  As a lover of media and art, &#8230; <a href="http://www.rnrprogram.com/blog/wellbeing/my-top-5-nastalgic-80s-songs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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